Join Me THIS Saturday September 19th from 4:30pm - 6:00pm for my Pure Flow Yoga **special** Class at @thespringsla • 608 Mateo St. Los Angeles, CA 90021 • It’s a steal for only $20! AND you get to shop exclusive trunk shows with my amazing friends @openheartwarrior, @solosolmovement, and @erbaviva! I can’t wait to see everyone xoxox~eli •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Pure Flow™ Yoga takes you past vinyasa flow to re-embody your practice in a new, deeper, stronger way! Taking principles of vinyasa flow, Pure Flow™ continues to link movement, and breath while equally giving you the space to re-define, and re-educate your muscles with longer holds in standing postures, giving you a chance to move past the shell of the pose, and delve deeper into the depth of each pose in a non-aggressive approach with an upbeat pace. •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Gaze (dristi), bandhas (internal lifts), asana (postures) & ujjayi pranayam (victorious breath) are the canvas for exploration & contemplation, thus easing you into newer depths of your practice! Experience a more open, and graceful body on this breath journey. Asanas (poses), pranayama (breath) are explained. Yogi/inis are encouraged to practice to their skill level. Advanced arm balances, inversions, and backbends are always made available. Find inner, and outer strength, relaxed, and steady mind. Global music, hands on assistance, and meditation in every session. re-charge, re-energize, re-balance, re-awaken, and RE-IGNITE your practice by allowing your prana to Flow Pure. Elevate your practice with Pure Flow™! All Levels are welcome! •••••••••••••••••••••••••••••••••••••••••••••••••••••••• AMAZING leggings by @solosolmovement •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LiveWithIntention #LosAngelesYogis #SoloSolMovement via Instagram http://ift.tt/1inDgqM

Attenzione! L'immagine contiene moccoli ai santi!