Sunday, November 30, 2014

{“Forget yesterday… It has already forgotten you. Don’t sweat tomorrow… You haven’t even met. Instead, open your eyes and your heart to a truly precious gift… Today.” ~Steve Maraboli • DAY 30’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Corpse - Savasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @lululemon •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://instagram.com/p/wCT7pwwd11/

{"Forget yesterday... It has already forgotten you. Don't sweat tomorrow... You haven't even met. Instead, open your eyes and your heart to a truly precious gift... Today." ~Steve Maraboli • DAY 30's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga

{“Forget yesterday… It has already forgotten you....





{“Forget yesterday… It has already forgotten you. Don’t sweat tomorrow… You haven’t even met. Instead, open your eyes and your heart to a truly precious gift… Today.” ~Steve Maraboli • DAY 30’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Corpse - Savasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @lululemon

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://instagram.com/p/wCT7pwwd11/






via Tumblr http://elinorecohenyogablog.tumblr.com/post/104005729281

{"Forget yesterday... It has already forgotten you. Don't sweat tomorrow... You haven't even met. Instead, open your eyes and your heart to a truly precious gift... Today." ~Steve Maraboli • DAY 30's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga

"Forget yesterday… It has already forgotten you. Don’t sweat tomorrow… You haven’t even met. Instead, open your eyes and your heart to a truly precious gift… Today." ~Steve Maraboli • DAY 30’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Corpse - Savasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by lululemon athletica Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon https://www.facebook.com/183909822634/photos/a.10151866970422635.1073741827.183909822634/10152566566487635/?type=1

Saturday, November 29, 2014

{"Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some." ~Charles Dickens • DAY 29's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Boat - Navasana"! Make sure t

{"Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some." ~Charles Dickens • DAY 29's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Boat - Navasana"! Make sure t

{“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” ~Charles Dickens • DAY 29’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Boat - Navasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @lululemon •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://instagram.com/p/wAXCTQwd9w/

"Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some." ~Charles Dickens • DAY 29’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Boat - Navasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by lululemon athletica Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon https://www.facebook.com/183909822634/photos/a.10151866970422635.1073741827.183909822634/10152565286167635/?type=1

{“Reflect upon your present blessings, of which every man...





{“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” ~Charles Dickens • DAY 29’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Boat - Navasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @lululemon

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://instagram.com/p/wAXCTQwd9w/






via Tumblr http://elinorecohenyogablog.tumblr.com/post/103938560601

Friday, November 28, 2014

{“We should certainly count our blessings, but we should...





{“We should certainly count our blessings, but we should also make our blessings count.” ~Neal A. Maxwell • DAY 28’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Upward Salute - Urdhva Hastasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @altaregousa

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #AltarEgo #AltarEgoUSA #ArtInMotion #GrrrlPower} via Instagram http://ift.tt/1rDDC0A






via Tumblr http://ift.tt/11CYtF5

{"We should certainly count our blessings, but we should also make our blessings count." ~Neal A. Maxwell • DAY 28's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Upward Salute - Urdhva Hastasana"! Make sure to join the challenge!!!

{"We should certainly count our blessings, but we should also make our blessings count." ~Neal A. Maxwell • DAY 28's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Upward Salute - Urdhva Hastasana"! Make sure to join the challenge!!!

{“We should certainly count our blessings, but we should also make our blessings count.” ~Neal A. Maxwell • DAY 28’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Upward Salute - Urdhva Hastasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @altaregousa •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #AltarEgo #AltarEgoUSA #ArtInMotion #GrrrlPower} via Instagram http://ift.tt/1rDDC0A

"We should certainly count our blessings, but we should also make our blessings count." ~Neal A. Maxwell • DAY 28’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Upward Salute - Urdhva Hastasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by Altar Ego Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #AltarEgo #AltarEgoUSA #ArtInMotion #GrrrlPower http://ift.tt/1vvi58C

As Dharma Bums reaches its first anniversary, we want to...





As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December.


We have 5 great hosts.


Dharma Bums - From Studio to Street

@amyelandry

@kathy0805

@elinorecohen

@bryceyoga

@miso_healthy

@_carlotta_castangia


Each day they will post an asana and share the dharma love by dedicating the asana to those in their lives that inspire their practice or make it possible.


We will be giving away a prize EVERY DAY of the challenge, so there’ll be 12 LUCKY WINNERS!!! The winners will be chosen by the host at the end of the day, and will be announced at the end of the challenge. This challenge is open internationally.


To qualify you will need to do your version of each day’s pose. Please modify, and make the pose safe and accessible for you. We need to extend the dharma love to our own bodies. We are not looking for prefect poses, just your own interpretation that works for you, and tell us who you are dedicating the pose to and why. Tag the person if possible. Let them know how much you appreciate them.


Other must do’s: Follow ALL the hosts and the sponsor!


@dharmabumsactive

@amyelandry

@kathy0805

@elinorecohen

@bryceyoga

@miso_healthy

@_carlotta_castangia


Use the hashtag: #12DaysOfDharmaLove Tag ALL the hosts, and sponsor in each day’s posts. Post for every one of the 12 days!


We look forward to sharing this challenge with you, and sharing a 20% discount on the entire Dharma Bums leggings range for the duration of the challenge. Use the code “DHARMALOVE” in the discount field when you purchase at http://ift.tt/1l3Myb9 #DharmaBumsActive #DharmaBumsActiveWear http://ift.tt/1vvi7gP






via Tumblr http://ift.tt/15Io7KN

As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December. We have 5 great hosts. Dharma Bums - From Studio to Street @amyelandry @kathy0805 @elinorecohen @bryceyoga @miso_healthy @_carlotta_castangia Each day they will post an asana and share the dharma love by dedicating the asana to those in their lives that inspire their practice or make it possible. We will be giving away a prize EVERY DAY of the challenge, so there’ll be 12 LUCKY WINNERS!!! The winners will be chosen by the host at the end of the day, and will be announced at the end of the challenge. This challenge is open internationally. To qualify you will need to do your version of each day’s pose. Please modify, and make the pose safe and accessible for you. We need to extend the dharma love to our own bodies. We are not looking for prefect poses, just your own interpretation that works for you, and tell us who you are dedicating the pose to and why. Tag the person if possible. Let them know how much you appreciate them. Other must do’s: Follow ALL the hosts and the sponsor! @dharmabumsactive @amyelandry @kathy0805 @elinorecohen @bryceyoga @miso_healthy @_carlotta_castangia Use the hashtag: #12DaysOfDharmaLove Tag ALL the hosts, and sponsor in each day’s posts. Post for every one of the 12 days! We look forward to sharing this challenge with you, and sharing a 20% discount on the entire Dharma Bums leggings range for the duration of the challenge. Use the code “DHARMALOVE” in the discount field when you purchase at http://ift.tt/1l3Myb9 #DharmaBumsActive #DharmaBumsActiveWear http://ift.tt/1vvi7gP

{As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December. •••••••••••••••••••••••••••••••••••••••••••••••••

{As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December. •••••••••••••••••••••••••••••••••••••••••••••••••

{As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December. •••••••••••••••••••••••••••••••••••••••••••••••••••••• We have 5 great hosts. •••••••••••••••••••••••••••••••••••••••••••••••••••••• @dharmabumsactive @amyelandry @kathy0805 @elinorecohen @bryceyoga @miso_healthy @_carlotta_castangia •••••••••••••••••••••••••••••••••••••••••••••••••••••• Each day they will post an asana and share the dharma love by dedicating the asana to those in their lives that inspire their practice or make it possible. •••••••••••••••••••••••••••••••••••••••••••••••••••••• We will be giving away a prize EVERY DAY of the challenge, so there’ll be 12 LUCKY WINNERS!!! The winners will be chosen by the host at the end of the day, and will be announced at the end of the challenge. This challenge is open internationally. •••••••••••••••••••••••••••••••••••••••••••••••••••••• To qualify you will need to do your version of each day’s pose. Please modify, and make the pose safe and accessible for you. We need to extend the dharma love to our own bodies. We are not looking for prefect poses, just your own interpretation that works for you, and tell us who you are dedicating the pose to and why. Tag the person if possible. Let them know how much you appreciate them. •••••••••••••••••••••••••••••••••••••••••••••••••••••• Other must do’s: Follow ALL the hosts and the sponsor! •••••••••••••••••••••••••••••••••••••••••••••••••••••• @dharmabumsactive @amyelandry @kathy0805 @elinorecohen @bryceyoga @miso_healthy @_carlotta_castangia •••••••••••••••••••••••••••••••••••••••••••••••••••••• Use the hashtag: #12DaysOfDharmaLove Tag ALL the hosts, and sponsor in each day’s posts. Post for every one of the 12 days! •••••••••••••••••••••••••••••••••••••••••••••••••••••• We look forward to sharing this challenge with you, and sharing a 20% discount on the entire Dharma Bums leggings range for the duration of the challenge. Use the code “DHARMALOVE” in the discount field when you purchase at http://ift.tt/1l3Myb9 #DharmaBumsActive #DharmaBumsActiveWear} via Instagram http://ift.tt/1tyR5km

{As Dharma Bums reaches its first anniversary, we want to...





{As Dharma Bums reaches its first anniversary, we want to celebrate and share the Dharma Love with a 12 day yoga challenge. The challenge will start on the 1st of December, and end on the 12th of December. •••••••••••••••••••••••••••••••••••••••••••••••••••••• We have 5 great hosts.

••••••••••••••••••••••••••••••••••••••••••••••••••••••

@dharmabumsactive

@amyelandry

@kathy0805

@elinorecohen

@bryceyoga

@miso_healthy

@_carlotta_castangia

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Each day they will post an asana and share the dharma love by dedicating the asana to those in their lives that inspire their practice or make it possible. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

We will be giving away a prize EVERY DAY of the challenge, so there’ll be 12 LUCKY WINNERS!!! The winners will be chosen by the host at the end of the day, and will be announced at the end of the challenge. This challenge is open internationally. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

To qualify you will need to do your version of each day’s pose. Please modify, and make the pose safe and accessible for you. We need to extend the dharma love to our own bodies. We are not looking for prefect poses, just your own interpretation that works for you, and tell us who you are dedicating the pose to and why. Tag the person if possible. Let them know how much you appreciate them.

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Other must do’s: Follow ALL the hosts and the sponsor!

••••••••••••••••••••••••••••••••••••••••••••••••••••••

@dharmabumsactive

@amyelandry

@kathy0805

@elinorecohen

@bryceyoga

@miso_healthy

@_carlotta_castangia

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Use the hashtag: #12DaysOfDharmaLove Tag ALL the hosts, and sponsor in each day’s posts. Post for every one of the 12 days!

••••••••••••••••••••••••••••••••••••••••••••••••••••••

We look forward to sharing this challenge with you, and sharing a 20% discount on the entire Dharma Bums leggings range for the duration of the challenge. Use the code “DHARMALOVE” in the discount field when you purchase at http://ift.tt/1l3Myb9 #DharmaBumsActive #DharmaBumsActiveWear} via Instagram http://ift.tt/1tyR5km






via Tumblr http://ift.tt/1zF6tQY

Thursday, November 27, 2014

“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.” ~Henri J.M. Nouwen • DAY 27 for Yoga30’s #30DaysOfGratitude Yoga Challenge is my “Gratitude Post”! I’m devoting this day of gratitude to my AMAZING friends!!!… I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter http://ift.tt/1tx3hC4

{“When we honestly ask ourselves which person in our lives mean...





{“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.” ~Henri J.M. Nouwen • DAY 27 for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is my “Gratitude Post”! I’m devoting this day of gratitude to my AMAZING friends!!!… I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography

••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything} via Instagram http://ift.tt/1y7083F






via Tumblr http://ift.tt/120Z4RD

{“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The f

{“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The f

Wednesday, November 26, 2014

"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~Tom Perrotta • DAY 26’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Chair - Utkatasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by lululemon athletica Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon http://ift.tt/1Cjrzdh

{“They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.” ~Tom Perrotta • DAY 26’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Chair - Utkatasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @lululemon •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://ift.tt/1vQriuE

"In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich." ~Dietrich Bonhoeffer • DAY 25’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Warrior 2 - Virabhadrasana 2"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by Eagle Rock Werkshop Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Werkshop #TeamWerkshop http://ift.tt/1vnbEWp

{"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~

{“They both seemed to understand that describing it was...





{“They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.” ~Tom Perrotta • DAY 26’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Chair - Utkatasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @lululemon

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Lululemon} via Instagram http://ift.tt/1vQriuE






via Tumblr http://ift.tt/1rwQDTW

{"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~

{"In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich." ~Dietrich Bonhoeffer • DAY 25's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Warrior

{"In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich." ~Dietrich Bonhoeffer • DAY 25's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Warrior

{“In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” ~Dietrich Bonhoeffer • DAY 25’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Warrior 2 - Virabhadrasana 2”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @werkshop •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Werkshop #TeamWerkshop} via Instagram http://ift.tt/1ppDnVn

{“In ordinary life, we hardly realize that we receive a...





{“In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” ~Dietrich Bonhoeffer • DAY 25’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Warrior 2 - Virabhadrasana 2”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @werkshop

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #Werkshop #TeamWerkshop} via Instagram http://ift.tt/1ppDnVn






via Tumblr http://ift.tt/1HHr2lr

Monday, November 24, 2014

{"We should certainly count our blessings, but we should also make our blessings count." ~Neal A. Maxwell • DAY 24's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Headstand A - Sirsasana A"! Make sure to join the challenge!!! There'

{"We should certainly count our blessings, but we should also make our blessings count." ~Neal A. Maxwell • DAY 24's Pose for @yoga30_online_yoga's #30DaysOfGratitude Yoga Challenge is "Headstand A - Sirsasana A"! Make sure to join the challenge!!! There'

{“We should certainly count our blessings, but we should...





{“We should certainly count our blessings, but we should also make our blessings count.” ~Neal A. Maxwell • DAY 24’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Headstand A - Sirsasana A”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @daughtersofculture

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter} via Instagram http://ift.tt/1tqRTry






via Tumblr http://ift.tt/11SuqJl

{“We should certainly count our blessings, but we should also make our blessings count.” ~Neal A. Maxwell • DAY 24’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Headstand A - Sirsasana A”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @daughtersofculture •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter} via Instagram http://ift.tt/1tqRTry

Sunday, November 23, 2014

{#Repost from @bhoracreative} •••••••••••••••••••••••••••••••••••••••••••••••••••••• Let me tell you about my FAVORITE adornment... I Love, love, love my Goddess Mala from @bhoracreative!!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• This mala

{#Repost from @bhoracreative} •••••••••••••••••••••••••••••••••••••••••••••••••••••• Let me tell you about my FAVORITE adornment... I Love, love, love my Goddess Mala from @bhoracreative!!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• This mala

{#Repost from BHoRA Creative} Let me tell you about my...





{#Repost from BHoRA Creative}


Let me tell you about my FAVORITE adornment… I Love, love, love my Goddess Mala from BHoRA Creative!!!!


This mala features “Moonstone”: A stone that brings health and well being to the female form. Nurturing her body, calming her mind, and protecting her spirit.


BODY: Tri-Color Moonstone

(Peach, Pink & Grey)

ACCENT: Midnight Jade

GURU: Citrine


If you haven’t checked out BHoRA Creative yet, do yourself a favor and check them out!!!!! Amazing, incredible Malas! http://ift.tt/1iup09p #BhoraCreative http://ift.tt/15bRyVe






via Tumblr http://ift.tt/1xSFaFw

{#Repost from @bhoracreative}...





{#Repost from @bhoracreative} ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Let me tell you about my FAVORITE adornment… I Love, love, love my Goddess Mala from @bhoracreative!!!!

••••••••••••••••••••••••••••••••••••••••••••••••••••••

This mala features “Moonstone”: A stone that brings health and well being to the female form. Nurturing her body, calming her mind, and protecting her spirit. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

BODY: Tri-Color Moonstone (Peach, Pink & Grey)

••••••••••••••••••••••••••••••••••••••••••••••••••••••

ACCENT: Midnight Jade

••••••••••••••••••••••••••••••••••••••••••••••••••••••

GURU: Citrine

••••••••••••••••••••••••••••••••••••••••••••••••••••••

If you haven’t checked out @bhoracreative yet, do yourself a favor and check them out!!!!! Amazing, incredible Malas! http://ift.tt/1iup09p #BhoraCreative via Instagram http://ift.tt/15bQ5ya






via Tumblr http://ift.tt/1y6xluo

{"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~

{"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~

"They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself." ~Tom Perrotta • DAY 23’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Bow - Dhanurasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by Daughters of Culture Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter http://ift.tt/11N8EXk

"Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts." ~Henri Frederic Amiel • DAY 22’s Pose for Yoga30’s #30DaysOfGratitude Yoga Challenge is "Upward Facing Dog - Urdhva Mukha Svanasana"! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude Amazing leggings by Altar Ego Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #AltarEgo #AltarEgoUSA #ArtInMotion #GrrrlPower http://ift.tt/1vDYnL4

"At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." Albert Schweitzer • DAY 21 for Yoga30’s #30DaysOfGratitude Yoga Challenge is my "Gratitude Post"! I’m devoting this day of gratitude to my incredible teacher training students!!!… I feel incredibly blessed and privileged to be doing what I love; teaching yoga. As a yoga teacher trainer I invite my students to grow and transform in ways they never knew or thought they could… To surrender the things that they have no control of, and to actively choose the things they do have control of, and become more aware of each subtle action and reaction, each emotion, and each breath. I give love, facilitate love and hold space for true learning and growth. It’s my deepest passion in life, and without teaching I’d be missing a piece of me. I love sharing what I have learned with others, pushing my students to their edges, and encouraging them to integrate yoga into every aspect of their life. Trust in your body and your ability, and you can do anything. So much gratitude for my amazing students who give me the privilege of being their teacher!!! @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2  Photo captured by the incredibly talented Ashlee Flaig-Ashley Flaig Photography http://ift.tt/1vDYnKU

{“They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.” ~Tom Perrotta • DAY 23’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Bow - Dhanurasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: •••••••••••••••••••••••••••••••••••••••••••••••••••••• 1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. •••••••••••••••••••••••••••••••••••••••••••••••••••••• 2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude •••••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing leggings by @daughtersofculture •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter} via Instagram http://ift.tt/1rgEkuQ

{“They both seemed to understand that describing it was...





{“They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.” ~Tom Perrotta • DAY 23’s Pose for @yoga30_online_yoga’s #30DaysOfGratitude Yoga Challenge is “Bow - Dhanurasana”! Make sure to join the challenge!!! There’s a HUGE Grand Prize Giveaway!!!… You can WIN $3,200 towards a package at Maya Tulum Yoga Retreat!! Rules to qualify for the grand prize are: ••••••••••••••••••••••••••••••••••••••••••••••••••••••

1. You must be an “Active” Member of YOGA30.com by the end of November to qualify. This includes monthly memberships, 6 month memberships, and annual memberships. Day passes do NOT qualify. ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2. Post your “Daily” Photo everyday and tag @yoga30_online_yoga @elinorecohen @mackenzieyoga @yogawithirene @yoginora @koyawebb @bethstuartyoga @headyoga and @bhaktiyogashala Additionally, please try and tag our guest teachers @casssean @heathermurillo @cindycgrayson @brennan_mejia @bienx2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••

3. Please “Tag” each daily post in the challenge with the “Hashtag”: #30DaysOfGratitude ••••••••••••••••••••••••••••••••••••••••••••••••••••••

Amazing leggings by @daughtersofculture

••••••••••••••••••••••••••••••••••••••••••••••••••••••

Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••

#Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything #LasVegasYoga #LasVegasYogis #VegasYogi #VegasYogis #DaughtersOfCulture #IamADaughter} via Instagram http://ift.tt/1rgEkuQ






via Tumblr http://ift.tt/1rgEx1j