Join me TOMORROW, June 20th for my Arm Balances Master Class at The Yoga Room of Redlands from 10:00am - 11:30am $15! In this master class we’ll explore arm balances in a safe, approachable way, helping you overcome fears, and preconceptions while building core strength! Learn how to enhance the strength, and stability of your shoulders, and wrists while improving your focus, and concentration… Awaken a greater sense of aliveness. We will move through a well rounded asana practice including sun salutations, standing postures, hip openers, and core work to prepare for a variety of arm balances, and inversions. ALL LEVELS ARE WELCOME! Sign Up At: www.RedlandsYoga.com (909) 335-9642 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Yoga #ElinoreCohenYoga #PureFlowYoga #IntentionIsEverything via Instagram http://ift.tt/1H3mjwU

Attenzione! L'immagine contiene moccoli ai santi!