I’m SO excited to head back to Shanti Yoga in Idaho! This Friday through Sunday February 12th - 14th! My Workshop Offerings include:
Friday February 12th:
7pm-9pm: Pelvic Floor Integration
Saturday February 13th:
10am-12pm: Pelvic Floor Flow
2pm-4pm: Strength & Flight: Arm Balances
Sunday February 14th:
10am-12pm: Hugging the Midline: Inversions via Instagram http://ift.tt/1PDQeuA
via Tumblr http://ift.tt/1XjFczL
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